Rasta Pasta

rasta pasta dish

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas consequat gravida nisl, vel malesuada augue rhoncus et. Nunc posuere dolor et orci tempus, a tincidunt lectus iaculis. Aliquam varius, ligula a aliquam fringilla, sem eros consectetur lectus, id maximus neque tellus vitae magna. Quisque eu augue non dui efficitur pretium vitae ac sem. Donec maximus accumsan ligula posuere tempus. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia curae; Sed consectetur lectus at elit finibus finibus. Ut a efficitur sem. Sed porta a odio id sagittis. Nulla est nisl, dictum vitae convallis eget, congue ut arcu. Praesent mattis turpis eget lectus accumsan eleifend.

Nam molestie massa felis, et congue sem maximus nec. Praesent vestibulum elit quis elit pharetra, quis blandit urna suscipit. Donec vel efficitur felis. Aliquam eget erat id urna venenatis faucibus vel ut felis. Maecenas malesuada dictum lorem, quis accumsan justo luctus quis. Pellentesque et maximus mauris. Sed ut varius orci. Pellentesque finibus ligula vel placerat maximus. Suspendisse efficitur justo eget sapien scelerisque feugiat.

Pellentesque semper cursus magna id egestas. Maecenas luctus laoreet eros sit amet ullamcorper. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia curae; Pellentesque posuere fermentum augue a pulvinar. Nam tristique ante massa, vel accumsan dolor fringilla a. Nam imperdiet eget urna ut suscipit. Curabitur iaculis arcu sit amet lacinia rhoncus. Sed ut cursus libero.

Nulla elementum nulla purus, a porta dolor porttitor non. Orci varius natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Sed sodales mi purus, et pulvinar nisl accumsan nec. Suspendisse eu risus fringilla, accumsan lacus sed, pharetra risus. Cras lobortis massa dui, eu finibus turpis pellentesque vel. Integer quis scelerisque enim, ac tincidunt nisl. Maecenas lectus ex, luctus sit amet vehicula ac, pulvinar ac ex. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia curae;

Vestibulum at orci nec enim vehicula placerat sed in ante. Suspendisse porta iaculis consectetur. Integer blandit lacinia massa, molestie hendrerit felis consequat id. Integer purus ligula, interdum ac dapibus non, convallis at dolor. Cras mollis, enim feugiat lacinia posuere, lacus erat gravida felis, vel ultrices nibh tortor a magna. Morbi eu tincidunt nisl, a vulputate magna. Curabitur vel accumsan ipsum. Suspendisse potenti. Sed et hendrerit diam.

rasta pasta dish

Rasta Pasta

Zach
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas consequat gravida nisl, vel malesuada augue rhoncus et. Nunc posuere dolor et orci tempus, a tincidunt lectus iaculis. Aliquam varius, ligula a aliquam fringilla, sem eros consectetur lectus, id maximus neque tellus vitae magna. Quisque eu augue non dui efficitur pretium vitae ac sem. Donec maximus accumsan ligula posuere tempus.
Prep Time 20 minutes
Cook Time 15 minutes
Course Dinner
Cuisine Caribbean
Servings 4 people

Equipment

  • 1 large skillet
  • 1 grill

Ingredients
  

  • 2 chicken breasts or shrimp
  • 1 red pepper
  • 1 green pepper
  • 1 yellow pepper
  • 1 scotch bonnet pepper optional to add heat and flavor
  • 4 scallions
  • 4 cloves garlic
  • 4 tbsp jerk seasoning
  • 320 g pasta farfalle (bow-tie) recommended
  • 1 cup heavy cream
  • 0.5 cup reserved pasta water
  • 0.75 cup grated parmesan 0.25 cups kept separate for topping
  • salt and pepper
  • 0.5 cup shelled peas optional

Instructions
 

  • Get a pot of salted water boiling and set aside covered until ready to cook pasta
  • Butterfly the chicken breasts and pound them to 1/4" thick
  • Season each chicken breast all over with 1/2 tsp salt, 1/2 tsp pepper, and 1 tbsp jerk seasoning
  • Thinly slice the peppers. Thinly slice the scallions, separating the whites and greens. Mince the garlic
  • Cook pasta until just al dente. Reserve 0.5 cup of pasta water for later
  • Pan fry the chicken breasts in a tbsp of oil over medium-high heat (or grill), getting the first side lightly charred, about 3-5 minutes. Cook on the second side for another 2-3 minutes until cooked through and temping 160 F. Reserve chicken on a plate, letting it rest for at least 3 minutes, then chop into bite sized pieces
  • Deglaze the pan with water to loosen any charring, and wipe out the pan
  • Heat a tablespoon of oil over medium-low heat and add peppers and scallion whites. Cook for 3-4 minutes until softened
  • Add garlic and remaining 2 tablespoons of jerk seasoning and cook until fragrant, about 30 seconds
  • Add heavy cream, reserved pasta water, and any accumulated chicken juices to pan, stirring frequently until thickened, about 2-3 minutes. If including peas add them now
  • Add pasta to the pan, tossing until well coated
  • Turn off heat, and add 0.5 cup of parmesan
  • Divide pasta between bowls, topping with remaining 0.25 cups of parmesan, scallion greens, and grilled chicken or shrimp